Recovery Hub - Your source for the best recovery products

Cold Therapy

Help reduce inflammation, relieve pain, and boost performance with targeted, science-backed cold treatment.

Benefits of Cold Therapy

  • Help Reduce Inflammation

    Cold therapy constricts blood vessels and limits swelling, helping tissues recover more quickly. It’s an effective way to manage soreness after intense activity.

  • Pain Management

    Lower temperatures slow nerve signaling, providing fast, drug-free pain relief. This makes it useful for acute injuries and chronic discomfort.

  • Improves Circulation and Performance

    Brief cold exposure triggers a rebound increase in blood flow once the treatment ends. This supports nutrient delivery, muscle repair, and overall performance.

Our Top Picks for Cold Therapy

  • KT Health Ice Sleeve

    The KT Health Ice Sleeve provides effective cold therapy and flexible compression for sore muscles and joints. Its molded design fits elbows, knees, and other areas comfortably, delivering up to 20 minutes of therapeutic cooling with light compression.

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  • Hyperice X 2 Knee

    This advanced electronic contrast therapy system combines intense cold, soothing heat, and built-in compression—helping you prepare quicker, recover more efficiently, and perform at your best.

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  • Cryon-X One

    The Cryon-X One delivers targeted cold therapy that helps reduce inflammation and ease muscle soreness after activity. Its consistent cooling and ergonomic design support faster recovery and improved comfort between training sessions.

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  • Hyperice X 2 Shoulder

    The Hyperice X2 Shoulder is a cutting-edge electronic contrast therapy device, offering deeper cold, stronger heat, and integrated compression to help you warm up quicker, recover more efficiently, and return to peak performance.

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Cold Therapy

Frequently Asked Questions

Where do you ship from?

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Our warehouse and company HQ is located in Oakville, ON. Canada

Who do you use for shipping?

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We use GLS as our shipping agent and provide tracked shipments on all orders

Can I pickup my order instead of ship?

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Yes, if you are local to the area you may select pickup at checkout. Once your order has been processed our team will reach out to let you know when you order will be ready for pickup. Our hours for pick up are: Monday to Friday 6:30am-3:30pm.