Spacer Mobility

Improve foot health by realigning toes, enhancing mobility, and strengthening the intrinsic muscles of the feet.

Wake Up Your Feet

  • Restore Natural Toe Alignment

    Modern footwear—especially those with narrow toe boxes—often forces the toes into unnatural positions, leading to deformities and dysfunction over time. Spacer Mobility Toe Spacers gently realign the toes to their natural, splayed position.

  • Strengthen Foot Muscles

    The small muscles within the feet play a major role in balance, posture, and injury prevention. . Regular use of Spacer Mobility toe spacers helps activate and strengthen these muscles, leading to better arch support, increased joint stability, and improved control—reducing the risk of foot-related injuries.

  • Promote Long-Term Recovery

    Whether you're dealing with bunions, plantar fasciitis, overlapping toes, or foot fatigue from tight shoes, Spacer Mobility Toe Spacers offer a simple, non-invasive tool for relief and long-term correction.

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  • The Toe Spacer

    Wearing Toe Spacers for just 10 minutes a day can significantly improve foot mobility and begin to reverse the effects of narrow toe box footwear. They also provide relief from common foot issues such as plantar fasciitis, bunions, corns, hammertoes, blisters, and overlapping toes.

    Shop Toe Spacer
  • Toe Socks

    Provides individual compartments for each toe, promoting natural toe splay, reducing friction, and helping prevent blisters.

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  • Rock Mat

    The Therapeutic Rock Mat activates over 200,000 nerve endings in your feet, enhancing sensory awareness and improving proprioception.

    Shop The Rock Mat
  • EI8HTBALL Trigger Point Massage Ball

    Powerful trigger point massage tool built to reach those hard to reach areas. Its compact, lightweight design makes it the perfect for relief on the go.

    Shop the EI8HTBALL
  • Toe Mobility Band

    Designed to isolate specific areas of the foot, helping to mobilize joints and strengthen the foot’s intrinsic muscles. Its ideal length and resistance make it especially effective for improving bunions and addressing deformities caused by narrow toe box footwear.

    Shop the Toe Band

Spacer Mobility

Frequently Asked Questions

Who can wear the Toe Spacers?

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Anyone! However, if you have serious foot problems, concerns, or diminished circulation, we recommend that you speak to a health care professional for advice.

What do Toe Spacers do?

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The Toe Spacer will help realign the toes to it’s natural state for better circulation, improve flexibility and mobility and helps build the foundation for stronger instrinsic muscles in the foot. It also helps relieve pain and pressure from narrow footwear.

When do I wear the toe spacers?

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Start off with wearing them while seated or laying down. As your feet begin to adapt, you can increase the length of time and or add movement.

Will the Toe Spacers remove my bunion?

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Success is dependent on how often you wear The Toe Spacer, physical activity, stages of the bunion, how often appropriate footwear is worn etc... Some movement in the big toe may be visible within a few months. It really is dependent on level of time and dedication spent on trying to reverse the bunion. The Toe Spacer can help stop the progression of a bunion in its early stages and can provide relief to the pressure from narrow shaped shoes.

What Toe Spacer goes on what foot?

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The Toe Spacers are reversible so can be worn on either left or right. The main thing is to make sure the big toe goes into the wider hole. The individual curved side should be facing your ankles. However, if you find it uncomfortable you can flip them and have the smooth side facing your ankles.

Can I wear the Toe Spacers in my shoes?

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We don’t recommend wearing them in your shoes as they splay your toes and that normally doesn’t fit in every day narrow toe boxed shoes.

Who is the Rock Mat XL for?

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People over 6' tall. The kitchen or large living spaces. Gyms and Spa Floors. Outdoor spaces for examples next to your cold plunge.

How hard is the Rock Mat?

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The level of hardness depends on the individual. It is made with firm foam mounds to allow for pressure on the sole of the foot. If the mat is too firm at first, try putting a towel over the amounts to soften it or place the mat on top of a softer surface like carpet.

How long can I stand on the Rock Mat for?

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If you’re new to standing on the Rock Mat, start off with 5-10 minutes. As you become comfortable, feel free to increase the time frame and add movement.

Can I pickup my order instead of ship?

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Yes, if you are local to the area you may select pickup at checkout. Once your order has been processed our team will reach out to let you know when you order will be ready for pickup. Our hours for pick up are: Monday to Friday 6:30am-3:30pm.

Who do you use for shipping?

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We use GLS as our shipping agent and provide tracked shipments on all orders

Where do you ship from?

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Our warehouse and company HQ is located in Oakville, ON. Canada