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Recovery Room | SKU:SPTOE4

The Toe Spacer

The Toe Spacer

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Relieve foot pain and improve alignment with Toe Spacers. Designed to gently separate and stretch your toes, they help reduce pressure, correct posture, and support recovery from bunions, plantar fasciitis, and other foot conditions. Ideal for daily wear, yoga, or post-workout recovery.

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$24.95 CAD
$24.95 CAD
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Product Details

• The Toe Spacer 4-Loop is designed without the pinky strap to allow the fifth toe to move freely.

• Made from high-quality silicone

What's Included

• Each set of Toe spacers comes with one for each foot.

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Stronger Feet, Better Recovery

  • Foot Alignment & Function

    Toe spacers realign crowded or overlapping toes, helping restore natural foot posture. This supports better balance, posture, and movement by allowing your feet to work the way they’re meant to.

  • Reduce Pain & Prevent Injury

    By relieving pressure and tension between toes, spacers ease discomfort from bunions, plantar fasciitis, and more. They also help prevent common injuries by promoting healthier foot mechanics.

  • Strengthen & Recover

    Wearing toe spacers activates small foot muscles that support strength and stability. They also boost circulation and ease tension—great for recovery after standing, training, or long days on your feet.

Feel the Difference In Every Step

  • The Toe Spacer 4-Loop

    The Toe Spacer 4-Loop is made without a pinky strap, giving your fifth toe the freedom to move naturally. Restore your foot’s natural shape for better alignment and function.

  • The Toe Spacer 5-Loop

    The Toe Spacer 5-Loop style includes a loop around the pinky toe for full-foot support. It’s a quick and easy way to release tension and tightness while you rest.

  • The Toe Spacer Flex

    The Toe Spacer Flex helps improve foot movement and recovery with a soft, adjustable fit. You can easily change the space between your toes to make it just right for you.

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Frequently Asked Questions

Who can wear the Toe Spacers?

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Anyone! However, if you have serious foot problems, concerns, or diminished circulation, we recommend that you speak to a health care professional for advice.

What do Toe Spacers do?

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The Toe Spacer will help realign the toes to it’s natural state for better circulation, improve flexibility and mobility and helps build the foundation for stronger instrinsic muscles in the foot. It also helps relieve pain and pressure from narrow footwear.

When do I wear the toe spacers?

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Start off with wearing them while seated or laying down. As your feet begin to adapt, you can increase the length of time and or add movement.

Will the Toe Spacers remove my bunion?

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Success is dependent on how often you wear The Toe Spacer, physical activity, stages of the bunion, how often appropriate footwear is worn etc... Some movement in the big toe may be visible within a few months. It really is dependent on level of time and dedication spent on trying to reverse the bunion. The Toe Spacer can help stop the progression of a bunion in its early stages and can provide relief to the pressure from narrow shaped shoes.

What Toe Spacer goes on what foot?

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The Toe Spacers are reversible so can be worn on either left or right. The main thing is to make sure the big toe goes into the wider hole. The individual curved side should be facing your ankles. However, if you find it uncomfortable you can flip them and have the smooth side facing your ankles.

Can I wear the Toe Spacers in my shoes?

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We don’t recommend wearing them in your shoes as they splay your toes and that normally doesn’t fit in every day narrow toe boxed shoes.

Where do you ship from?

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Our warehouse and company HQ is located in Oakville, ON. Canada

Who do you use for shipping?

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We use GLS as our shipping agent and provide tracked shipments on all orders

Can I pickup my order instead of ship?

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Yes, if you are local to the area you may select pickup at checkout. Once your order has been processed our team will reach out to let you know when you order will be ready for pickup. Our hours for pick up are: Monday to Friday 6:30am-3:30pm.

The Toe Spacer
The Toe Spacer
4-Loop
$24.95
5-Loop
$24.95
Flex
$29.95